MMA (Mixed Martial Arts) training can be an effective form of exercise that engages various muscle groups, including the core muscles. Regular MMA training, which often involves a combination of striking, grappling, and other physical activities, can contribute to overall fat loss and muscle development, including the abdominal muscles. However, whether or not MMA training […]
Becoming a professional MMA fighter is a challenging and demanding goal that requires a significant amount of time, dedication, and talent. Starting with Ultra-MMA can be a great way to begin your MMA journey, it’s just the first step in a long and competitive path. Ultra-MMA is an organisation that provides opportunities for beginners and […]
When learning Mixed Martial Arts (MMA), there are several key areas you should concentrate on to become a well-rounded and effective martial artist. Focusing on these aspects will help you develop a strong foundation and improve your overall skills. Here are the main areas to concentrate on: Striking Techniques: Work on developing solid striking […]
In Mixed Martial Arts (MMA), there isn’t a single submission that can be universally considered the “easiest” to learn because it largely depends on an individual’s background, physical attributes, and natural aptitude. However, some submissions are often considered relatively easier to pick up for beginners due to their mechanics and effectiveness. The Rear-Naked Choke is […]
Training for an MMA fight requires a well-rounded and comprehensive approach that incorporates various aspects of martial arts, strength and conditioning, and mental preparation. Ultra-MMA coaches will take you through all the required elements of training across your 8-week FREE programme. Here’s a breakdown of the essential training components for preparing for an MMA fight: […]
Determining who is the toughest between a boxer and an MMA fighter is a subjective and complex question. Both boxers and MMA fighters are incredibly skilled and tough athletes in their respective sports. However, it’s essential to recognise that they face different challenges and are trained in distinct disciplines. Boxers: Boxers are specialists in […]
Yes, some MMA skills can be useful in a street fight, but there are important considerations and limitations to keep in mind: Striking Techniques: MMA fighters are trained in various striking techniques, including punches, kicks, elbows, and knees. These skills can be effective in a street fight to create distance, defend against an attacker, […]
Ultra MMA is an excellent way to get a taste for MMA (Mixed Martial Arts) due to several key reasons: Accessibility: Ultra MMA is FREE and is designed to be accessible to individuals with little or no prior experience in martial arts. It is open to people from various fitness levels and backgrounds, making it […]
The choice of the best MMA walkout music is subjective and can vary depending on personal preferences and the fighter’s style. Walkout music is a crucial aspect of a fighter’s entrance, setting the tone for their performance and connecting with the audience. Here are some iconic and popular MMA walkout songs that have resonated with […]
An 8-week training course with Ultra-MMA can be a good introduction to MMA (Mixed Martial Arts), especially for beginners or individuals with some background in martial arts or combat sports. Advantages of an 8-week MMA training course: Basic Fundamentals: The course can provide a foundation in fundamental techniques and principles used in MMA, such […]
